Estrogen has multiple positive effects on every organ system in the body from head to toe, allowing women to maintain their cognitive skills, ability to sleep, controlling hot flashes/night sweats,…
A local article in the Milwaukee Journal sentinel Sunday, Aug 11,2013 discusses the truth behind 'whole grain'. Many foods are marketed as whole grain and told that they have an…
N. O. is a 36 yo female who had a hysterectomy at age 29, then both ovaries removed 10months apart at age 33. Pt was placed on non-bioidentical hormone and…
When did you last get a free exercise consultation and 3 free one-on-one personal training sessions with your annual check-up? Check us out; it's how to empower our patients to…
Metabolism is the speed at which your body works; some are blessed with a rapid metabolism while others claim that they gain weight simply by "looking at food". Genetics can…